It’s been a while since I’ve done a Monday post on my health journey. I don’t really have anything new to say about my fight to keep my diabetes under control without insulin and to continue to lose weight and improve my health. I continue to be faithful to the plan and to see slow progress.
However, I have experienced what is for me a rather stunning success on another health front, so I thought I’d share it with you.
For probably the last ten years, I’ve been suffering from increasingly severe rosacea. At first, my face just looked sunburned all the time. Then it became rough and scaly, and I began having frequent breakouts every bit as distressing as the ones I had in my teens. At first my doctor thought I might have an autoimmune disorder (not exactly comforting!) but she eventually became sure that it was “just” very severe pustular rosacea.
As a result, I have become even more camera shy than I was previously. I can hardly stand to see myself in a mirror. I have doused myself with potions, essential oils, and herbal preparations. None of it seemed to help at all. I resigned myself to slathering my face with foundation if I knew I might be photographed (I am not much of a make-up enthusiast at all).
The one thing that has been more or less a constant in my facial regimen has been my soap. Four years ago, trying to deal with multiple skin issues, including fungal infections and painful reactions to every deodorant brand I tried, I switched to a new soap. This soap, Defense, has been a godsend in so many ways. My fungal infections cleared up and have never come back. It has eliminated the need for deodorant (shocking but true!). So I figured if it was so good for so many different skin issues, it was bound to help with my rosacea, right?
Not so much, as it turns out. Last month, before we left for Colorado, my face was getting worse. I could kind of keep it from getting too bad if I conscientiously washed it twice a day, but even so a crust had started forming on both sides of my nose. Immediately after washing, the skin would be smooth, but within hours the crust would begin to form again. I hated it.
So you can imagine my despair on the first night of our road trip, when we stayed in a motel, and I discovered I’d left my all-important soap at home. I’ve never seen it for sale in a store. I had to use the hotel soap that night, and to my amazement the crust was barely noticeable the next morning. That day I bought some facial cleanser and used it for the rest of the trip.
The crust was gone by the second day and it didn’t come back. My face stayed softer and smoother. Breakouts were less severe and less frequent, though still exacerbated by heat and/or sun exposure. I realized that the soap which has helped so much in other ways is not at all helpful for my face. In the last month, I have seen amazing improvement. I still have to be very faithful to wash my face twice a day if I don’t want to experience breakouts. After washing, I add a few drops of frankincense oil to my moisturizer. Some days my face almost looks normal and is barely red at all.
This is the first ray of hope I’ve had in many years. I don’t know if I’ll ever get my “real” face back, but for now I’m pretty happy with the progress I’ve made.
If you have any rosacea success stories, I’d love to hear them!